Sterling Office
46440 Benedict Dr
Suite 111
Sterling, VA 20164

Patient Education

Our team of podiatric specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your feet. Please use our podiatric library to learn more about podiatric problems and treatments available. If you have questions or need to schedule an appointment, please feel free to contact us.

In order to view or print these forms you will need Adobe Acrobat Reader installed. Click here to download it.

Step Away from Foot Pain (2 pages)

Bunion Deformities and Treatment (4 pages)

Plantar Fascitis - Heel Pain (2 pages)

Heel Spurs (2 pages)

Plantar Fascitis: Treatment Program (2 pages)

Shin Splints (2 pages)

Posterior Tibial Tendonitis (2 pages)

Achilles Tendon Injuries (3 pages)

Morton's Neuroma (3 pages)

Ingrown Toenailes (2 pages)

Stiff Arthritic Big Toe (2 pages)

Ankle Sprain (3 pages)

Calcaneal Apophysitis - Children's Heel Pain (2 pages)

Haglunds Deformity - Pump Bump (1 page)

Subluxed Cuboid Syndrome (1 page)

Tailor's Bunionette (1 page)

Seismoiditis (2 pages)

Hyperpronation and Foot Pain (10 pages)


Links to sites that provide free patient education articles:

Search Results
Our Services
...   Achilles Tendon Ankle Instability Ankle Sprains Arthritic Foot & Ankle Care Athletes Foot Bunions Calluses Corns Crush Injuries Diabetic Foot Flat Feet Fungus Toenails Geriatric Foot Care Hammertoes Heel Spurs Ingrown Toenails Injuries Neuromas Plantar Fasciitis Warts What Sets Us Apart: Dr...

Accessory Navicular Syndrome
...This can result from any of the following: Trauma, as in a foot or ankle sprain Chronic irritation from shoes or other footwear rubbing against the extra bone Excessive activity or overuse Many people with accessory navicular syndrome also have flat feet (fallen arches)...

Heel Pain (Plantar Fasciitis)
...For example, people who have problems with their arches, either overly flat feet or high-arched feet, are more prone to developing plantar fasciitis...

Osteoarthritis of the Foot and Ankle
... Sometimes osteoarthritis develops as a result of abnormal foot mechanics such as flat feet or high arches...

Plantar Fasciitis
...For example, people who have problems with their arches, either overly flat feet or high-arched feet, are more prone to developing plantar fasciitis...

Shin Splints
...Contributing causes are flat feet, calf tightness, improper training techniques, worn out or improper shoes/sneakers, as well as running or walking on uneven surfaces...

Tarsal Tunnel Syndrome
... Causes Tarsal tunnel syndrome is caused by anything that produces compression on the posterior tibial nerve, such as: A person with flat feet is at risk for developing tarsal tunnel syndrome, because the outward tilting of the heel that occurs with “fallen” arches can produce strain and compression on the nerve...